宝宝16个月了
问题:
我的孩子老也不胖，现在才20斤，她吃饭一直是个问题，不知道安排她一天的饮食才对？
回答:
我家孩子再过两天也16个月了。体重有28斤左右，身高90公分了。一般早上8点吃早餐（白粥+肉松、青菜）、十点左右吃奶粉（配方奶）250毫升，再加上水果。中午12点午餐，跟我们大家一样吃，半小时后午睡，大约睡二个小时，起床半小时左右吃一个炖蛋，有时面，蛋糕等。晚餐6点吃，也是跟我们大家一样吃，八点左右再吃一些奶粉，再玩会儿就睡觉了！我家孩子是女孩，现在不但会说话走路，还会接电话，真是好玩的很哦！
回答:
孩子十六个月喂养
孩子的口味在这一阶段开始有所改变, 变得更挑食了，而且有时他们用吃饭或不吃饭来引起大人注意。你就只管做你该做的饭菜, 只要你不小题大做的话, 他也许会慢慢改掉这个毛病。不要因孩子不喜欢就吃就单独再给他做: 这样就会开个不好的先例，久而久之孩子会被惯出坏毛病的，做饭的时候只要保证有一道菜家人都喜欢, 另外注意只要每顿有点不同就行了。
孩子满一周岁后，好象大人能吃的饭菜种类，他也都能吃了。您是不是已经让孩子与您一道吃饭了？其实一周岁后的孩子，消化系统虽然已经发育到能适应所有天然食物的水平，但是由于孩子的脏器还是十分娇嫩的，吃成人的饭菜，仍然不适应。我们仍然要为孩子准备适宜他们消化吸收的食品，才能保障孩子的营养素来源。
食物的色、香、味、形与培养儿童的自已进食和进食欲望非常重要。有的家长图省事，一天只给孩子做一次饭，全天就吃着一种饭菜，没过几天孩子就会感到厌恶。这个年龄组的孩子，已会到处跑了，如果家住在一个大院子里面，孩子孩子会东家看看，西家瞧瞧。别人家做的饭菜，他也会这家吃吃那家尝尝。孩子不再是闭塞的被喂养，他对这个世界上食物的理解，远远超过爸爸妈妈所想象的范围。孩子对食物的高要求，也是孩子成熟的具体表现之一。作为父母、要适应孩子的这种进步，要学习一些幼儿食品的制作方法，将孩子的食物做得色香味形俱全，满足孩子营养和心理发展的需要。
食物的色：将食物做得有色彩，要利用天然蔬菜的颜色，如将大柿子椒的红色、青菜的绿色豆腐的白色巧妙的搭配在一起，很能吸引孩子的目光。又如在小馒头表面上撒一些菜、肉末或果泥，孩子也会对食物产生兴趣。
食物的香：一盘香喷喷的菜，会把孩子吸引过来，我们在婴幼儿食物的制作中都写上了：出锅前勾欠上点油，这就是让菜更香一些。也可以在菜中加入一点麻油，也很提香味。
食物的味：食物的味是最重要的问题，一种菜光是好看而不好吃，是没有人愿意吃的。食品是要经过口腔中味觉细胞的感受后才下肚的，这种味觉是十分挑剔的，好味道才会有好的胃口。味道好坏取决于佐料的运用，盐、味精、糖、葱、姜、醋，要合理地搭配才行。孩子的食品，不要求味道太重，但也不要没味道，要适中。调味道是一门很大的学问，每个家长可以学习一点基本的操作方法，在学会一种或几种菜的基础上，举一反三，作出具有自己家庭风格的菜和饭。不过在儿童食品中应避免用酒、咖啡、辣椒等刺激性调味品。
食物的形：孩子对形比较敏感，一个造型普通的面点，即使再好吃，孩子也不会去看一眼。把面点做成各种各样的形状，孩子会爱不释手。许多粗粮，经过加工，做成各种几何图形、各种动物的形状，孩子们都很喜欢。爸爸妈妈可能感觉到有些难度，其实，现在有许多工具可以帮助我们解决问题，去买一个木制的小模子，当你把面点做好时，在模子里压一下，形状就出来了。
孩子吃饭香，身体才能长得好，但宝宝子却常常不肯乖乖吃饭。比如说，有的孩子不肯吃绿颜色的菜，大多数蔬菜又是绿色的，爸爸妈妈可怎么办呢？ 这是年幼的孩子在吃上最常见的“毛病”——“吹毛求疵”，他们往往只认准他们喜欢的为数不多的几样食物。爸爸妈妈若硬是把他们不喜欢的东西放在他们面前，孩子会抱怨、嚼几下吐掉，大发脾气，或干脆把东西扔到一边。还有的孩子会像开头说的小甜甜那样，喜欢到处跑、乱发脾气等。
孩子的吃饭问题绝大多数是短期的，问题也不是很严重，父母通常也不会采取什么治疗措施。但有一部分孩子，他们的吃饭问题会持续相当长的时间，对家庭生活、对他们自身的健康都有不小的影响，如果经医生检查，孩子的吃饭问题没有医学上的原因，就需要父母多花点心思了。
父母的注意力不要错位
不好好吃饭的孩子，无论问题最初的原因是什么，他们的不当行为都受到了强化。比如，有的孩子为了吸引爸爸妈妈的注意，故意在吃饭的时候“惹是生非”，爸妈在孩子乖巧的时候不关注他，在他“惹是生非”的时候会“目不转睛”地盯着他，甚至亲手喂，非常关注孩子，这就是一种典型的对不当行为的强化。
看孩子不愿意吃不喜欢的东西，心疼之下，给孩子爱吃的东西；当孩子在吃饭的时候想出去玩、表现出不当行为时，爸爸妈妈允许孩子暂时不吃饭……爸爸妈妈这些常见的迁就强化了孩子的不当行为，引起或加剧了孩子的偏食、挑食问题。
“心”方法解决吃饭问题
“心”病还需“心”药医，孩子的不良行为要靠一些心理方法来调整。规则很简单：孩子乖乖吃饭，就给他奖励；孩子吃饭不乖，就取消“奖励”。
营造欢乐舒适的吃饭环境。
给孩子营造一个欢乐的吃饭环境，是很重要的。孩子的座位要舒适安全，高度要合适，电视、玩具等分散注意力的东西应该拿开或减少。
此外，吃的东西应该是适合孩子消化的，而且也不是吃得越多越好。
如果父母对自己准备的食物不确定，可以询问幼儿园或其他专业机构的营养师，以确定适合孩子的食物种类和数量。
关注并表扬孩子进餐的好行为。
当孩子表现好，如很有进餐的礼貌和规矩，不抱怨，爸妈要及时表扬，可以说：“孩子把碗里的饭都吃光了，还吃了青菜，和爸爸妈妈说话也很有礼貌，真是个好孩子，爸爸妈妈真高兴。”当孩子不好好吃饭时，爸妈要暂时忽视他，当他再度表现好转时，再关注他。
孩子偏爱的食物是天然的“奖品”。
虽然一下子让孩子爱吃各种各样的食物不太现实，但家里的家常菜，你还是希望孩子能够高兴地吃下去。比如，人们常吃的青菜。为了鼓励孩子多吃点东西，爸妈可以准备一些孩子爱吃的菜和不大爱吃的菜。比如，孩子喜欢吃鱼，不太喜欢吃青菜，这都是常上桌的菜，你可以对孩子说，吃一口青菜后，他可以吃两口鱼。用鱼来强化孩子吃青菜的意愿，让孩子慢慢习惯和接受青菜。
定下合理的奖赏措施。
定下吃饭时的规矩，如果孩子遵守规矩，就给孩子奖赏。比如：“无论多不喜欢的菜，都不抱怨；盛在碗里的饭，至少吃掉一半；吃到嘴里的东西，不许吐出来。”如果孩子遵守了这些规矩，你可以让他挑选一种他喜欢的东西或做一件他喜欢的事，比如，小玩具，点心，和爸爸妈妈一起玩游戏等；如果他一个礼拜都很守规矩，就奖励孩子去公园等。在制定奖赏程序的时候，爸爸妈妈的期望要合情合理。比如，孩子通常只吃碗里八分之一的饭，父母就不要期望孩子马上吃掉一碗饭。一个星期后，孩子能吃掉半碗饭，就是很大的进步了。奖赏的东西应该是孩子真正感兴趣的。过一段时间，可以把平常的奖赏物换成个新鲜的东西，这样可以一直吸引孩子的兴趣，不会对奖赏厌倦。
“薄惩”孩子进餐的坏行为
如果孩子除了拒绝吃东西，同时有几种不当行为，爸妈可以考虑取消原有的、孩子喜欢的安排。比如，取消原有的休息娱乐时间，不许看电视，取消原本要给他的心爱点心。
另外，父母可以“薄惩”孩子，比如：孩子吐东西后罚他擦桌子、地板等。
经过父母一番耐心又精心的“调教”，孩子会慢慢培养起良好的吃饭习惯的。
回答:
我太理解你了。我家宝贝就是不食人间烟火。
想了无数办法，从今年元月，她1岁7个月开始终于肯吃东西了。
我的办法很多
1.买各种零食，哪怕她就舔一下，对她的味觉也是一个刺激。
2.煮汤。煮各种各样的汤让孩子喝，我觉得汤的味道可以刺激孩子的味觉发育。
3.坚持每天做N种食物给她选择，哪怕她就吃一口。
4.让孩子多喝水。我家孩子有十几种水杯，而且家里所有能盛水的器具都可以是孩子的水杯，只要她肯喝水，就能保证消化系统的顺畅。
5.药物辅助。我家孩子试过几种开胃的药，后来我觉得伊威的开胃伴侣挺有效。而且孩子缺锌也会硬性食欲，所以我家孩子现在在吃钙加锌口服液。
6.吃水果。我家总是有5种以上的水果供孩子选择。
7.食物要容易下咽的。
8.鼓励自己吃。如果喂她让她觉得厌烦，那就让她自己吃。
9.分散注意力。喂饭的时候，让她看点动画片。我家孩子最爱看《猫和老鼠》，因为对白少，画面变换快。
我家孩子现在23个月，每天要吃5顿饭。早晨先喝一杯蜂蜜水，早餐一碗面条或馄饨，上午喝100毫升酸奶；中午1碗稀饭一个蛋黄，吃点菜；午睡后1个蛋羹，一样水果，晚饭时只吃一点菜，如果是饺子可以吃几个饺子馅，晚上8点半一碗面条，睡觉前150毫升牛奶。
回答:
我家女孩子15个月，现在大概有28斤，身高87CM。一天安排具体如下：
早上7点半起床，先喝60ML蔬菜汁，8点半左右吃一碗粥（白粥+1荤1素，菜肉粥或者燕麦片红枣莲心粥），10点半吃一个香蕉，11点半180ML奶，12点午觉。一般睡2-3小时，14点半左右再喝50ML蔬菜汁，15点吃碗炖蛋（或者小馄饨，鸡汤面），17点吃酸奶（可以调节肠胃）+小点心（饼干，蛋糕等），19点吃碗粥或者是小半碗饭，一般是1荤2素再加点汤。20点半60ML橙汁，22点180ML奶，然后睡觉！总结下来，我们家孩子水果吃的比较多，一天一般3种水果，吃的是鸽子蛋，一定要少食多餐！每次吃饭的时候，我家孩子都看动画片或者是看东方少儿频道！
English:Baby 16 months of
Question:
my baby fat nor old, and now only 20 kg, she has been eating is a problem, I do not know her that she had only one day diet?
answer:
My home in two days baby is also 16 months. Weight of 28 kg has about 90 cm of height. General 8:00 am eat breakfast (plain porridge + dried meat floss, vegetables), eating十点左右milk (formula milk) 250 ml, together with the fruit. 12:00 lunch, with us like everyone to eat, nap, after half an hour, about 2 hours sleep, got up about half an hour to eat a炖蛋, and sometimes noodles, cakes and so on. 6:00 eat dinner, it is also, like all of us to eat, eat some milk around 8:00, play a bit on the bed! My baby girls, now it is talking to walk, but also answer the phone, is really very fun, oh!
answer:
Ten feeding your baby for six months
children’s tastes in this phase change, become more choosy food, and sometimes they used to eat or not eat to arouse the attention of adults. You just make the meals you make, as long as you do not fuss, he may gradually give up with these problems. Not to let their children do not like to eat on the individual to give him to do: This will open a bad precedent, with the passage of time the child will be accustomed to the bad, and as long as the cooking time to ensure that families have dish like the other attention as long as每顿a bit different on the list.
after the baby’s first birthday, as if adults eat the food type, he can eat. Did you have to let children work with you to lunch? In fact, after one year old children, the digestive system has been developed to be able to adapt to all levels of natural food, but because children are very delicate organ, eating adult food, is still not suited. We still have to prepare for their children for them to digestion and absorption of food, in order to protect the child’s source of nutrients.
food color, flavor and taste, shape and nurture their own children to eat and the desire to eat is very important. Some parents plan easy day, only to make children a meal, eating a meal on the day, a few days later the child will be disgusted. Children in this age group has been running will be everywhere, if lived in a big courtyard inside, the children look at the kids club, the West look at home. Other people’s homes to do the meal, he would eat it at home to taste it. The child is no longer the occlusion of the feeding, he was the world’s understanding of food, far exceeding the father to imagine the scope of the mother. Children’s food is high demand, but also a concrete manifestation of the child sophisticated one. As parents, it is necessary to adapt to such a child’s progress, it is necessary to study some of infant food production methods, will be doing their children’s food-shaped color scent and taste to meet the nutritional and psychological development of children’s needs.
food colors: food do have color, to make use of natural vegetable color, such as large柿子椒the red, green vegetables and tofu with white clever together, it is able to attract children’s attention. Another example is the surface lied in a number of small steamed vegetables, minced meat or pulp, the children will become interested in food.
Shannon
food: a tasty dish, will attract over children, we have the production of infant food are written on the: before出锅hook points less on oil, which is to make some dishes more incense. You can also add a little sesame oil in food, flavor is also mentioned.
food flavor: taste of food is the most important issue, just a nice to look at but delicious dishes, there is no one wants to eat. Food is to go through the mouth of taste cells after下肚feelings, this is a very fastidious taste, good taste will have good appetite. Taste good or bad depends on the use of seasoning, salt, monosodium glutamate, sugar, shallot, ginger, vinegar, it is necessary to work with us in a reasonable manner. Children’s food, does not require too much flavor, but it did not taste not to moderate. Taste tune is a lot of knowledge, every parent can learn the basic method of operation that, in the Institute of one or a few dishes on the basis of giving top priority to have their own family-style vegetables and rice. However, in children’s food should be avoided in wine, coffee, pepper and other pungent spices.
food-shaped: the children are more sensitive to the shape, a shape common surface points, even if good, the children will not see at a glance. The surface points into a variety of shapes, children will love. Many coarse grains, after processing, causing a variety of geometric shapes, the shape of various animals, the children liked. Mom and Dad may feel some degree of difficulty, in fact, there are a number of tools can help us solve the problem, buy a small wooden mold, when you do a good job in the face point, the pressure in the mold you, shape on the out.
Shannon
children eat, the body can look good, but children often refuse to eat obediently. For example, some children refused to eat the green color of vegetables, most vegetables are green, how can parents do? This is the youngest child in the face of the most common “problems” - “nit-pick”, they often only look for their favorite kind of food one of the few hundreds. Mom and Dad if they simply do not like things to put before them, the children will complain that chewing a few吐掉, big tantrums, or simply thrown into the side of things. There are kids like Britney said at the beginning, the love around, such as arbitrary temper.
the vast majority of children’s food problem is the short-term, the problem is not very serious, the parents usually will not take any treatment measures. However, some children, their food problem will continue for a long time on family life of their own health have no small impact, if confirmed by a doctor checks a child’s eating problem is not medical reasons, parents will need to more than a花点心思.
the attention of parents should not Dislocation
not good to eat children, regardless of the initial reasons for the problem is, their misconduct have been strengthened. For instance, some children in order to attract the attention of parents intentionally feeding time “to stir up trouble,” took charge of her parents when the child does not care about him, in him, “to stir up trouble” when the “eyes” staring at him, and even personally Hello, very concerned about the children, and this is a typical strengthening of misconduct.
children refuse to eat it does not look like, feel bad, the things children love to eat; when children eat when想出去玩, showing misconduct when Mom and Dad do not permit their children to eat … … Mom and Dad accommodate these common strengthen the child’s misconduct, cause or exacerbate the child’s partial eclipse of the moon, being choosy food issues.
“heart” to solve the food problem
“heart” disease needs to be “heart” cured by the medicine, children’s bad behavior depends on a number of psychological methods to adjust. Rule is simple: the child wants to eat, give him incentives; children to eat well-behaved, on the abolition of “incentives.”
create a fun and comfortable eating environment.
to create a joyful child eat environment is very important. Child’s seat to a safe and comfortable, a high to the right, television, toys and other things should be distracted away or decrease.
In addition, the food should be suitable for children to digest, and not eat the better.
If parents prepare their own food uncertainty, could be asked kindergarten or other professional bodies dietitian to determine the appropriate child’s type and quantity of food.
attention and praise their children good eating behavior.
When children perform well, such as eating well and the rules of politeness, no complaints to a timely recognition of parents, it can be said: “Babies have to eat a bowl of rice and also eat vegetables and mother and father words are very polite, was a child, my parents really happy. “When children do not eat properly, parents should be temporarily ignored him when he re-turn for the better performance when it concerns him.
children’s food preference is the natural “prizes.”
Although all of a sudden let children eat a wide variety of food not realistic, but the dishes at home, do you still hope that the children are pleased to be able to stop. For example, people eat vegetables. In order to encourage children to eat something, parents can prepare some children love to eat vegetables and do not eat vegetables. For example, children are fond of eating fish, do not like to eat vegetables, which are often the dishes on the table, you can say for children, eating a vegetable, he can eat two fish. Fish to reinforce the wishes of the child to eat vegetables, so that children gradually got used to and acceptance of green vegetables.
set a reasonable reward measures.
set meal of the rules and regulations, if the child comply with the rules and regulations, give children rewards. For example: “no matter how do not like vegetables, do not complain; served in a bowl of rice, eaten at least half; mouth to eat things that are not allowed to spit.” If the child comply with these rules, you can let him pick a kind of like him or something he likes to do things, such as small toys, snacks, and parents together to play games, etc.; a week if he were to abide by the rules, on the award of the children, etc. Go to the park. Reward in the development of procedures, parents should be reasonable expectations. For example, one-eighth of the children usually eat a bowl of rice, parents should not expect their children to eat a bowl of rice immediately. A week later, the children can eat半碗饭, that is, a lot of progress. Things should be rewarded the children are genuinely interested. Over time, can be replaced by the usual reward of fresh material things, so that has been attracting the interest of the child will not be tired of the reward.
“thin punishment” of bad behavior kids meal
except if the child refuse to eat at the same time there are several misconduct, parents may consider the abolition of the original, the children liked the arrangement. For example, the abolition of the existing leisure time, not allowed to watch TV, cancel the original to give his beloved snack.
In addition, parents can “thin Correctional” children, such as: child spit him after a penalty wiped tables and floors.
After some patience and careful parents of “teaching”, the children will gradually develop a good eating habits.
answer:
I too understand you. My house is not baby食人间烟火.
think of the countless ways, from January this year, one of her 7-year-old has finally started to eat things.
I approach a lot of
1. to buy a variety of snacks, even licking her about her taste is also a stimulus.
2. making soup. Let soup cook a variety of baby to drink, I think the taste of soup can stimulate the development of your baby’s taste.
3. insist N kinds of food every day to make her choice, even if she ate one.
4. let your baby drink plenty of water. My baby has a dozen cups, and water at home all the apparatus can be baby’s glass, as long as she is willing to drink water, we can guarantee the smooth digestive system.
5. drug-assisted. I tried several appetizers home baby medicine, but then I think the appetizer Iwi very effective partner. Zinc deficiency and baby will be a mandatory loss of appetite, so my baby is now eating calcium plus zinc oral liquid.
6. eat fruit. My family always has more than five kinds of fruit to choose for your baby.
7. the food easier to swallow.
8. encouraged to eat their own. If feeding her so that she felt tired, then let her eat.
9. distracted. Fed when she Aspect animation. My favorite baby watch “Tom and Jerry,” because with less, faster screen transformation.
my baby is now 23 months, eat 5 meals a day. The morning of the first drink of honey water, breakfast or a bowl of wonton noodles, 100 ml yogurt drink morning; one afternoon an egg rice bowl, eat a la carte; nap after a custard, like fruit, eat a little dinner dishes If it is to eat a few dumpling dumpling stuffing, 20:30 a bowl of noodles, 150 milliliters of milk before going to bed.
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My home female baby of 15 months, and now there are about 28 kg, height 87CM. Day arrangements, as follows:
morning 7:30 to get up, first to drink vegetable juice 60ml, around 8:30 to eat a bowl of porridge (plain porridge +1 Su-one meat dish, vegetables肉粥or oatmeal porridge linesinine jujube), 10:30 to eat a banana, 180ml milk 11:30, 12 o’clock nap. Generally sleep 2-3 hours, around 2:30 p.m. vegetable juice再喝50mL, 15:00 bowl炖蛋(or small wonton, chicken noodle), 17:00 to eat yogurt (can adjust the gastrointestinal) + small snacks (biscuits, cakes, etc. ), 19 o’clock is a small bowl of porridge or半碗饭usually one meat dish soup 2 Su-plus points. 20:30 60ml orange juice 180ml milk 22:00, and then go to bed! Summing up down our baby to eat more fruit a day, generally three kinds of fruit, eat pigeon eggs, must少食多餐! Each meal time, my family all watch cartoons baby or children’s channels look Oriental!